Children's Group Class
Playful yoga poses, animated breathing exercises and imaginative relaxation techniques, sprinkled with music, crafts, and books will help enhance language development, motor coordination, self-expression and play skills inspire positive peer interactions that they can carry into their everyday lives. Classes are an equal balance between active & passive poses, between Therapy and Play.
This is an adapted form of our popular parent and child class and is based on the belief that physical and mental health are a part of family life.
With the private class we work to build in any current therapeutic programs and build that into a class which provides ongoing support to the family as a whole with the consistent bridging of movement, therapy and play.