Take a Deep Breath and Remember that Every Body is a Yoga Body 

About Our Class Style

The foundation of Jai Yoga practice combines physical poses with an understanding and integration of Therapeutic practices, such as ABA and sensory integration.

We Bring a loving vibration to classes encouraging growth, build self- esteem and have lots of fun. Classes aim to spark students inner yogi while enhancing language development, motor coordination and play skills.
By integrating body, breath, movement, and meditative awareness, we endeavor to promote an understanding of how connected these are to students personal health and well-being.

Teaching Inclusive Yoga Classes that are equal balance between movement, therapy & play. 

Playful poses, animated breathing exercises and imaginative relaxation techniques, sprinkled with music, crafts and books. 
Partner poses and cooperative yoga games inspire positive peer interactions that they can carry into their everyday.

95hr Children's Yoga Teacher Training - Level 1 Available Now.